tag:blogger.com,1999:blog-5763498271020432071.post954094365730871926..comments2024-03-29T10:23:30.186-04:00Comments on CrossFit KOP: W.O.D. 9.4.19 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-5763498271020432071.post-7455654358516479332019-09-04T20:11:39.452-04:002019-09-04T20:11:39.452-04:007:30
Erik F: 325 PR! 1:28.97:30<br /><br />Erik F: 325 PR! 1:28.9CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-28449454298253294462019-09-04T19:56:03.780-04:002019-09-04T19:56:03.780-04:00630
Maia 135 2:46 row
Jess S 180 PR 1:30.4
Fayth:...630<br /><br />Maia 135 2:46 row<br />Jess S 180 PR 1:30.4<br />Fayth:200 pr 2:04<br />Steph C: 175 1:52<br />Josh S: 365 1:28<br />Sarah J 215 1:51 <br />Gia: 165 1:48CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-90540882068784906502019-09-04T18:34:05.018-04:002019-09-04T18:34:05.018-04:00Farrah 153pr 2:36 1k c2bike
Ryan k 215 1:49
Bhar...Farrah 153pr 2:36 1k c2bike <br />Ryan k 215 1:49 <br />Bhargav 195 1:21<br />Natalie 215pr 1:25 <br />Sam f 27pr 1:05 <br />Matt b 385 1:43 <br />Randy 345 1:06CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-77638751073039157462019-09-04T18:31:18.129-04:002019-09-04T18:31:18.129-04:00Roberto 365 1:50?
Raj 305 1:56
Karen 250 2:10
Joh...Roberto 365 1:50?<br />Raj 305 1:56 <br />Karen 250 2:10<br />John m 305 1:32 <br />Mike m 285 2:20<br />Alex t 335 1:22 <br />CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-22358990219187406162019-09-04T15:13:28.108-04:002019-09-04T15:13:28.108-04:00Villanova
Tyler 365/ 1:19
Annette 153/ 1:53Villanova <br />Tyler 365/ 1:19<br />Annette 153/ 1:53Jennahttps://www.blogger.com/profile/17172951725965302310noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-90080121698016186552019-09-04T13:12:14.685-04:002019-09-04T13:12:14.685-04:0012:15 EXP
Tim H. 325,2:14
Laura S. 120 PR! 2:05
P...12:15 EXP<br /><br />Tim H. 325,2:14<br />Laura S. 120 PR! 2:05<br />Pam G. 235,1:16<br />Barb B. 122,5 PR! 2:11<br />Matt T. 270 PR! 1:20<br />Kate O. 115, 1:48<br />Pete D. 345 PR! 1:25<br />Kevin H. 417.5 PR! 😁<br /><br />Gordy 305 😁CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-15278647321411981202019-09-04T10:40:53.345-04:002019-09-04T10:40:53.345-04:009:30
Shawn W. 275 PR! 1:28
Jesus 135 PR! 3:08
Mar...9:30<br /><br />Shawn W. 275 PR! 1:28<br />Jesus 135 PR! 3:08<br />Mary H. 210. 1:42<br />Jackie H. 265 PR! 1:53<br />Jill H. 195 1:57<br />Cherie C. 225 PR! 2:05<br />Donna G. 190 PR! 1:39CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-69234060311761654402019-09-04T09:05:18.472-04:002019-09-04T09:05:18.472-04:00515
Dana D 195/ 1:28
Jamie 265
Jeremy 350/ 1:09
Mi...515<br />Dana D 195/ 1:28<br />Jamie 265<br />Jeremy 350/ 1:09<br />Mike San 195/ 1:28<br />Kevin B 265/ 1:20<br />Yex 225/ 1:42<br />Mike C 265/ 1:31<br />Mike M 365 Pr<br />Manny 265/ 1:38<br />King 195/ 1:28<br />Holly 170/ 1:42<br />Manisha 175/ 1:44<br />Susan A 195/ 1:48<br />Mark Sp 267,5/ 1:26<br />Colin 285/ 1:19<br /><br />6am<br />Mike P 305/ 1:21<br />Alfredo 325/ 2:07<br /><br />7am<br />Anna C 175 pr/ 2:08 pr (500m row)<br />Lea W 225/ 1:44 (500m row)<br />Larissa 145 pr/ 1:23Jennahttps://www.blogger.com/profile/17172951725965302310noreply@blogger.com