6 Rounds for time of:
12 Pistols (alternating)
12 Power Snatch (75/115#)
12 Deficit Handstand Push-ups (25/45# plates)
Community Notes:
Our Nutrition Reset ends on Sunday at 10:00 AM, join us to recap and get your final InBody Scan.
Quote:
"Success is walking from failure to failure with no loss of enthusiasm."
- Winston Churchill
2 comments:
9:00
Raj 27:27 5 rounds rom/x/rom
Jonathan 29:21 HSPU
10:00
Alex 26:38 rom/55/rom
Erika 26:38 rom/55/pu
Alona 24:51 rom/55/rom
Stephanie C 26:23 rom/55/rom
Noel 29:39 x/75/rom
Rahman 28:50 rom/75/rom
AMM 💩
Laura 22:02 (2round@75 3@65)/HSPU
Alona 65#
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