4.11.2015

W.O.D. 4.12.15

TEST DAY- RECORD RESULTS

Isabel
for time:
30 Snatches 95/135#

Community Note:
All classes today will be held in the Annex 110C DeKalb; CrossFit King of Prussia will be hosting a Level 2 Seminar this weekend.


Quote:
"The difference between ordinary and extraordinary is that little extra."
-Jimmy Johnson

1 comment:

Keith B said...

9:00

Lindsey 5:20 50
Luis 5:17 rx
Rebecca 3:47 55
Sue 2:17 35

10:00

Jill A 3:28 75
Eric R 5:39 95