W.O.D. 4.12.15

TEST DAY- RECORD RESULTS

(compare to 1.12.15)

Isabel

for time:

30 Snatches 95/135#

Community Note:

All classes today will be held in the Annex 110C DeKalb; CrossFit King of Prussia will be hosting a Level 2 Seminar this weekend.

Quote:

"The difference between ordinary and extraordinary is that little extra."

-Jimmy Johnson