4.11.2015

W.O.D. 4.12.15

TEST DAY- RECORD RESULTS

Isabel
for time:
30 Snatches 95/135#

Community Note:
All classes today will be held in the Annex 110C DeKalb; CrossFit King of Prussia will be hosting a Level 2 Seminar this weekend.


Quote:
"The difference between ordinary and extraordinary is that little extra."
-Jimmy Johnson

1 comment:

  1. 9:00

    Lindsey 5:20 50
    Luis 5:17 rx
    Rebecca 3:47 55
    Sue 2:17 35

    10:00

    Jill A 3:28 75
    Eric R 5:39 95

    ReplyDelete