3.21.2025

3.22.25

 PARTNER SATURDAY 
Bring a Friend or Family Member for Free


For Time, 1 Partner Working at a Time: 
8x 200 Meter Runs or Rows (YGIG) 
Into: 
50 Sandbag Over the Bar (48/52")(70/100# SB) 
Into: 
8x 200 Meter Runs or Rows (YGIG) 
Into:
2 x 200 Meter Sandbag carry (70/100# SB) 

(YGIG) - "you go, I go"

Quote: 
“But until a person can say deeply and honestly, “I am what I am today because of the choices I made yesterday,” that person cannot say, “I choose otherwise.” 
– Stephen R. Covey

1 comment:

Lauren Taylor said...

Megz 25
Noah/Kristen 24
Chloe / Celeste 24:47
Sai/ Sarvan 25:30
Christina/ Karin 22:02
Ben/Jeff 19:34
Shannon/Grace 23:25
Dana/ Edwin 25:30
Larissa/ Erini 24:45
Sarah/ Tucker 24:10
Angela /Abby 24:00