3.21.25

Split Jerk 

1-1-1-1-1-1-1

Cash Out: 

For Time, with a 10 Minute Cap: 

50 Push Press (35/45#) 

50 Front Squats (35/45#) 

50 Thrusters (35/45#)

Quote:

“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.” 

– Abraham Maslow