What is Beat the Streets?
Since 2010, Steve’s Club National Program has been helping kids BEAT THE STREETS by providing fitness, nutrition and mentorship to at-risk and underserved youth. By partnering with CrossFit affiliates nationwide, SCNP creates a safe haven for kids and teens who need a positive influence and a supportive environment. Each September, gyms across the country ban together for a fundraising effort known as: BEAT THE STREETS.
CrossFit King of Prussia has had Steve's Club program since 2011!!! All donations will better the kids in our program.
Partner WOD, AMRAP in 15min:
One person holding a plate overhead (45/25/10#)
while the other person completes:
12 Front Squats (135/95/65#)
Switch partners and continue.
Athletes cannot start the movement until the plate is overhead. If plate drops, movement stops. Score is total # of reps.
* Two athletes per team, any combination of male and female, adult and youth.
* Each athlete must do an equal number of reps.
“In the confrontation between the stream and the rock, the stream always wins- not through strength but by perseverance.”