Test Day--Record Results
Fran
21-15-9
Thrusters (65/95#)
Pull-ups
Community Notes:
All classes today will be in the Annex 110C DeKalb Street. Please meet and park there. There will be no CrossFit Kids "bears" class at 10AM today.
Quote:
Good actions give strength to ourselves and inspire good actions in others.
-Plato
1 comment:
9:00
Frederick 4:57 Rx
Flounder 7:10 65 PR!!
Lauren H 7:22 55 band
Lizzie 7:00 35
10:00
Ashley 10:50 45 band
Brent 10:15 55 band
Brian 7:16 65
Laura 7:22 band
Scott 10:08 75 band
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