This Weekend:
CrossFit KoP will be hosting a Level 1 CrossFit certification this weekend, September 18/19th.
Classes will NOT be canceled, but we will offer two special surprise outdoor WOD's.
Saturday 10AM meet and park at or behind Frosty Falls.
Sunday 10AM meet and park at or behind Frosty Falls.
Classes will NOT be canceled, but we will offer two special surprise outdoor WOD's.
Saturday 10AM meet and park at or behind Frosty Falls.
Sunday 10AM meet and park at or behind Frosty Falls.
3 comments:
Is this weekend open to non-CrossFitters?
Sure Mel- Everyone is welcome to bring a non-crossfitting friend for Saturday and Sunday!
Thank Aimee. I will try and drag Derek along.
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