TEST DAY- RECORD RESULTS
'Isabel'
For time:
30 Power Snatch (95/135#)
Cash Out - not for time
2 Rounds of:
30 GHD Sit-ups
30 Hip Extensions
1:00 accumulated Parallette L-sit
Quote:
"The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition."
- Thomas Edison
5 comments:
9:30
Dana H. 2:24 Rx PR!! Leaderboard!!
Megs :-)
Jackie :-)
12:00
Pam 2:10, 75#
Edwin 2:05, 95#
Greg 4:46, 115#
4:30
Matt p 3:53 110#
Graysen 3:34 55#
Freaky 2:51 75#
Korynne 3:11 75#
Adrian 4:30 Rx
Rich 2:57 Rx
Shannon 2:30 Rx
Mike 2:43 75#
Karen 2:30 65#
Corbin 2:43 115#
Ben 3:05 cleans
Grace 2:28 Rx
Rakshit 2:02 95#
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