Bring a Friend for FREE!
AMRAP in 20 Minutes:
10 Sumo-Deadlift High Pulls (55/75#)
10 High Wall-balls (14/20# to 10/11ft)
*Each partner completes a full round before switching - one partner works at time*
Quote:
"You are never too old to start over. Every day is a chance to make changes to create the life we want." -Karon Waddell
1 comment:
Megz
Shannon
24
Trevor
Matt
19+18
Nick
Melissa
20+12
Graysen
Tracey
20+8
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