TEST DAY- RECORD RESULTS
"DT"
Five rounds for time of:
12 Deadlifts (105/155#)
9 Hang power cleans (105/155#)
CLICK HERE to compare to 8.19.19CLICK HERE to compare to 2016
"A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst and it sparks extraordinary results."
- Wade Boggs
1 comment:
9 am
Katie R: :) 35
Braden: 9:32 115
Yex: 6:28 80#
Mike Ro: 9:03 115
Webb: 10:02 85#
Emily: 10:30 65#
Barb: 9:22 45# PR
Kim: 10:38 55#
Missy: 9:54 55
Marco l: 9:30 125
Neil D: 7:39 105
Donna: 7:00 75#
Raj: 9:08 95
Faith: 8:38 75, 25 db push press
10:
Laura: 9:11 35
Isabel: 9:30 35
May: 8:35 55
Suzanne: 6:57 65
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