4 Rounds for time of:
400 Meter Run
20/15 Calories - Air Bike
3 Rope Climbs
Quote:
400 Meter Run
20/15 Calories - Air Bike
3 Rope Climbs
Quote:
"Perseverance is not a long race; it is many short races one after the other."
- Walter Elliot
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1 comment:
Courtney: 23:23 3 bmu
Danielle: 19:49 c2b
Joe m: 25:23 RX
Mike M 28:45 RX
Alona: 21:26 RX
May: 27:45 6 ring row
King: 19:56rx
Matt D: 24:38 rx
Pete D: 23:46 rx
Neil D: 25:37 rx
Kim: 28:35 3 pulls
Erik: 28:54 rx
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