W.O.D.12.15.13

3 Rounds for time of:

15 Push Jerks (105/155#)

15 Box Jumps (20/24")

15 Handstand Push-ups

Community Notes:

All classes will be held at the Annex, 110 C DeKalb Street today.  Meet and Park there. 

Quote:

“If you had started doing anything two weeks ago, by today you would have been two weeks better at it.” 

― John Mayer