3 Rounds for time of:
500 Meters Ski Erg
20/25 Assault Bike Calories
20 Step-ups (20/24" - One Dumbbell 35/50#)
Quote:
"You can start anew at any given moment. Life is just the passage of time and it’s up to you to pass it as you please.”
Charlotte Eriksson
5 comments:
Subhan 19:55 35#
Alex 20:34 RX
Larissa 20:48 20#
Julia C 18:27 RX
Kaitlyn 20:16 RX
Mark 19:42 RX
9:30
Philipp 22:05 20 cals
Gillian 20:07 15#
Mary 17:59 c2 20# 17in box
Shannon 17:03rx
Jackie 19:57 17in box no weight
Nat 18:14 250 ski/300 c2 25#
nooner
Edwin 16:40 35#/20"
Keith 19:19 rx
Pam 16:12 rx
Leda 21:14 17"/20#
Matt Bo 20:38 rx
Rich A 18:54 rx
Masters
400 M Ski
20 Cal c2 bike
20 step ups
Kathy 18:51 13" BW
Richard 16:46 12#/13"
Terry 17:17 17"/20# 400/300/300 runs
Gigi 18:34 11"/ 15 # DB
5:30
Sarah 20:43, 25#,11"
Jamie 17:32 rx
Steph 19:38, 20#,17"
Danielle 19:25 rx
Little D 19:25, 20#,17"
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