The thoughts and ideas expressed on this blog and the comments are just that (thoughts and ideas to spur conversation, debate and community). CrossFit KoP and the Coaches associated with it provide information that is of general nature and is provided for educational purposes only. None of the information or services provided by CrossFit King of Prussia is to be taken as medical or other health advice pertaining to any specific health or medical condition that maybe had. The information and services provided by are not a diagnosis, treatment plan, or recommendation for a particular course of action regarding health and is not intended to provide specific medical advice.
1 comment:
9:00
Lizzie 25:36 20reps
Kyle 29:40 Rx
Theresa 29:44 Rx
10:00
Scott :)
Derreck 28:32 3 Rounds Rx
Jen 44:40
Alona 37:41 Rx
Justin D 37:58 4rounds 14/20"
Pete 28:32 Rx
Post a Comment