9.11.2009




Would you carry your buddy?
Photos captured in yesterdays 9.11 Tribute WOD and our last official WOD at the "old" box.

W.O.D. 9.12.09
Moving WOD
AMRAP in 60 minutes
Move equipment to truck
5 Squats
200 M run

Quote:
“If everyone is moving forward together, then success takes care of itself.”
-Henry Ford

1 comment:

Nicole said...

Every time I look at the Jen/Nikki picture I crack up!!