Partner Saturday - Bring a Friend for FREE!
AMRAP 20 with a partner:
10 Sumo deadlift high pulls (55/75 lb)
10 High Wall-balls (14/20 lb) (10/11 ft)
– Each partner completes a full round before switching; one partner works at a time.
Quote:
“Words are where most change begins.”
― Brandon Sanderson
1 comment:
9:00
Shannon+Ben: 26 RX
Tucker+Grace: 24 (tucker ladies RX)
Abby+Jen: 18+13 8# ball light bar
Len+Partner: 20+11 scaled
Megz + Jim: 29 scaled
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