2.1.25

Partner Saturday - Bring a Friend for FREE!

AMRAP 20 with a partner: 

10 Sumo deadlift high pulls (55/75 lb) 

10 High Wall-balls (14/20 lb) (10/11 ft) 

– Each partner completes a full round before switching; one partner works at a time.

Quote: 

“Words are where most change begins.” 

― Brandon Sanderson