7.20.2024

7.21.24

CARDIO SUNDAY 
 
For Time: 
 
10-20-30-40-50-40-30-20-10 

Machine Calories 
Unbroken Double Unders 


 Quote: 
 “Often it isn't the mountains ahead that wear you out, it's the little pebble in your shoe.” 
― Muhammad Ali

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