TEST DAY - RECORD RESULTS
3 RM Deadlift
Cash out:
Max Double Unders in 2:00
CLICK HERE to compare to 1.30.23 (for DL)
CLICK HERE to compare to 2.6.23 (for double under)
CLICK HERE to compare to 6.13.23 (for both DL and DU)
Quote:
“Our brain craves reducing uncertainty. Uncertainty is the hardest human emotion.”
- Jonah Oliver
4 comments:
DL 3 RM
Colette 315
Phillip 255
Jackie 300 PR!!
Jill H 185
Mary H 185
Monica 125
Max DU in 2:00
Colette 154 DU
Phillip :) practice (strung 3!!)
Jackie 100 DU
Jill H 25 DU
Mary H 25 cals ski
Monica :) SU
nooner
3 RM DL
Megs 195 PR!
Trevor 315
Rich A 455
Becca A 133
Shannon 275 PR
Geoff 255
Nat 260 PR
Jonathan 455
Taylor 396 PR
2:00 DU
Megs 27 cal ski
Trevor 139 du
Rich A 140 du
Becca :) SU
Shannon 50 du
Geoff 52 du
Nat 135 su
Jonathan 90 du
Taylor 11 1 du
Masters
Aimee 215# 129 du
Cate 215# 90 du
Lee 125# 71du
Panos 305# 89du
6:30
Freaky 235, 153 RX
Rakshit 355 PR!, 35 ski erg cals
Erini 200 PR!, 29 RX
Steph 195 PR!, 100 RX
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