10.10.2023

10.11.23



TEST DAY - RECORD RESULTS
3 RM Deadlift

Cash out:
Max Double Unders in 2:00

CLICK HERE to compare to 1.30.23 (for DL)
CLICK HERE to compare to 2.6.23 (for double under)
CLICK HERE to compare to 6.13.23 (for both DL and DU)

Quote: 
“Our brain craves reducing uncertainty. Uncertainty is the hardest human emotion.” 
- Jonah Oliver

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4 comments:

  1. Aimee LyonsOctober 11, 2023 at 10:23 AM

    DL 3 RM
    Colette 315
    Phillip 255
    Jackie 300 PR!!
    Jill H 185
    Mary H 185
    Monica 125

    Max DU in 2:00
    Colette 154 DU
    Phillip :) practice (strung 3!!)
    Jackie 100 DU
    Jill H 25 DU
    Mary H 25 cals ski
    Monica :) SU

    ReplyDelete
  2. Aimee LyonsOctober 11, 2023 at 12:58 PM

    nooner
    3 RM DL
    Megs 195 PR!
    Trevor 315
    Rich A 455
    Becca A 133
    Shannon 275 PR
    Geoff 255
    Nat 260 PR
    Jonathan 455
    Taylor 396 PR

    2:00 DU
    Megs 27 cal ski
    Trevor 139 du
    Rich A 140 du
    Becca :) SU
    Shannon 50 du
    Geoff 52 du
    Nat 135 su
    Jonathan 90 du
    Taylor 11 1 du

    ReplyDelete
  3. Jackie HalpernOctober 11, 2023 at 1:59 PM

    Masters
    Aimee 215# 129 du
    Cate 215# 90 du
    Lee 125# 71du
    Panos 305# 89du

    ReplyDelete
  4. Kalyn GilingerOctober 11, 2023 at 7:59 PM

    6:30
    Freaky 235, 153 RX
    Rakshit 355 PR!, 35 ski erg cals
    Erini 200 PR!, 29 RX
    Steph 195 PR!, 100 RX

    ReplyDelete