Deadlift
10-10-10-10-10
Cash out:
Max Wall-balls in 4:00 Minutes (14/20 to 9/10 ft)
Quote:
Every situation in life is temporary. So, when life is good, make sure you enjoy and receive it fully. And when life is not so good, remember that it will not last forever and better days are on the way.
- Jennie Young
3 comments:
6am
Mike S. 195# 42 14#
Max 225# 73
Larissa 125# 50 RX
9:30am
Erini 175# 90 RX
Dana H. 215#
Jackie 235# 64 FS
Ina 130# 41 10#
Katie F. 145# 50 RX
12pm
Dan C. 235# 60 RX
Jordan 195# 67 RX
Seth 275# 65 RX
Pam 205# 104 RX
Rachel 225% for 5 reps 79 RX
The Nat 200# 76 RX
The Unhealthy Lyons: 255, 78 (14# to 9')
4:30
Lauren 205#, 81 10#
Freaky G 205#, 75 RX
Shannon 225#, 73 RX
Alex Tu 315#, 71 RX
Emma 195#, 65 RX
Erika 165#, 73 RX
Mark 285#, 85 RX
Joe 285#, 97 RX
Karen 245#, 60 RX
Olan 275#, 60 14#
Mae 155#, 60 8#
Mike M 245#, 57 14#
Greg 305#, 71 RX
5:30
Danielle 185# PR!!! 69 12#
Baez 275#, 72 RX
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