CARDIO SUNDAY!!!
For time:
50/60 Calorie Row
30 Lateral Burpees over Rower
50/60 Calorie Row
30 Lateral Burpees over Rower
50/60 Calorie Row
Quote:
“The place between your comfort zone and your dream is where life takes place.”
– Helen Keller
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Yex 18:29rx
Colette 14:05rx
Jeff 14:40rx
Erika 16:40 burpees
Danielle C 19:10 40cals
Alex T 17:59rx
Alex B 19:39 burpees
Erini 17:44rx
Danielle 18:23rx
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