Cate 171 rx Jilla 166 rx Mary 116 rx Jackie 142 rx Mike Mel 118 rx Subhan 125 rx Chris 132 sc Jill h 126 rx Alex b 116 rx Emily g 117 rx Moogan 94 rx Jason l 114 rx Donna Zipf 119 sc no open Aimee 13:20 rx Jenna 172 rx Terry 113 rx Joe s 163 rx Kevin 138 rx Steph v 131 sc Dana h 150 rx
Yex 162 Rx Roberto 126 Rx Holly F 86 Rx Mark Sp 133 Rx Colin R 149 Rx Dana D 170 Rx Jamie Sp 14:46 Rx Ellie H 129 Rx Kevin B 149 Rx King 147 Rx Theresa L 155 Rx Ben M 126 Rx Mike S 92 Rx Susan A 120 Rx Jeremy D 134 Rx
Rich a 151 rx Bridget 157 rx Pete d 149 rx Britt 112 rx Tyler 171 rx Joe c 130 rx Tim h 85 rx Matt t 126 rx Olan 122 rx Cherie 125 (35# step) Blair’s 104 rx Evie 14:52 rx
Larissa 109 rx Sean m 135 rx Donna 121 rx Samson 140 rx Mchugh 94 rx Karen m 119 rx Mike m 101 rx
Julie r 147 rx Siva 100 sc Tunde 108 rx Andrew m 14:04 rx Jen c 158 rx Micah 161 rx Natalie 160 rx Marissa 149 rx Sydney 97 rx Colleen 154 rx Erin m 160 rx Laura st 109 sc Jess s 121 rx Braden 163 rx Cory 152 rx Katie Rall 121 sc Jeff p 159 rx Jeff h 103 rx Matty b 118 rx Suzanne 165 rx Mae 99 rx Beenash 141 sc Kim 94 rx Justin c 166 rx Steph c 127 rx Laura a 155 rx
The thoughts and ideas expressed on this blog and the comments are just that (thoughts and ideas to spur conversation, debate and community). CrossFit KoP and the Coaches associated with it provide information that is of general nature and is provided for educational purposes only. None of the information or services provided by CrossFit King of Prussia is to be taken as medical or other health advice pertaining to any specific health or medical condition that maybe had. The information and services provided by are not a diagnosis, treatment plan, or recommendation for a particular course of action regarding health and is not intended to provide specific medical advice.
8 comments:
Lea 152rx
Andre 132rx
Cate 171 rx
Jilla 166 rx
Mary 116 rx
Jackie 142 rx
Mike Mel 118 rx
Subhan 125 rx
Chris 132 sc
Jill h 126 rx
Alex b 116 rx
Emily g 117 rx
Moogan 94 rx
Jason l 114 rx
Donna Zipf 119 sc no open
Aimee 13:20 rx
Jenna 172 rx
Terry 113 rx
Joe s 163 rx
Kevin 138 rx
Steph v 131 sc
Dana h 150 rx
Yex 162 Rx
Roberto 126 Rx
Holly F 86 Rx
Mark Sp 133 Rx
Colin R 149 Rx
Dana D 170 Rx
Jamie Sp 14:46 Rx
Ellie H 129 Rx
Kevin B 149 Rx
King 147 Rx
Theresa L 155 Rx
Ben M 126 Rx
Mike S 92 Rx
Susan A 120 Rx
Jeremy D 134 Rx
Manisha 122 Rx
Mak 135 Rx
Sam B 155 Rx
Rich a 151 rx
Bridget 157 rx
Pete d 149 rx
Britt 112 rx
Tyler 171 rx
Joe c 130 rx
Tim h 85 rx
Matt t 126 rx
Olan 122 rx
Cherie 125 (35# step)
Blair’s 104 rx
Evie 14:52 rx
Larissa 109 rx
Sean m 135 rx
Donna 121 rx
Samson 140 rx
Mchugh 94 rx
Karen m 119 rx
Mike m 101 rx
158rx :(
Julie r 147 rx
Siva 100 sc
Tunde 108 rx
Andrew m 14:04 rx
Jen c 158 rx
Micah 161 rx
Natalie 160 rx
Marissa 149 rx
Sydney 97 rx
Colleen 154 rx
Erin m 160 rx
Laura st 109 sc
Jess s 121 rx
Braden 163 rx
Cory 152 rx
Katie Rall 121 sc
Jeff p 159 rx
Jeff h 103 rx
Matty b 118 rx
Suzanne 165 rx
Mae 99 rx
Beenash 141 sc
Kim 94 rx
Justin c 166 rx
Steph c 127 rx
Laura a 155 rx
Cate ‘ 176
Missy 153rx
Dana h 153rx
Gordy 146rx
Pam g 12:28 sc
Dianne 108sc
Anne b 11rx
Steve z 101sc
Ina 110rx
Eileen 126sc
Cathy b 86sc
johnathan 127rx
keith 129rx
raj 114rx
randy 146rx
jess m 122rx
sam f 126rx
Post a Comment