8.16.2018

W.O.D. 8.17.18

TEST DAY - RECORD RESULTS












1 RM Clean and Jerk

CLICK HERE to compare to 2.12.18.
CLICK HERE to compare to 5.2.18.

Skill-Cash Out:
5 sets :30 L-sit Hold

Community Note:
All weekend classes will be held in the Annex (110C DeKalb). Meet and park there; on the same side as the Annex.

Quote: 
Even a mistake may turn out to be the one thing necessary to a worthwhile achievement. 
 - Henry Ford

5 comments:

Jenna said...

930
Jackie h 125
Barb z 85
Mary h 115
Kevin h 195

Jenna said...

1215
Tim h 165
Anna l 185
Taylor 235
Cameron 135
Kevin t 175
Jonathan 220
Matt t 145 clean
Ina 65x3

Manisha said...

330
Nicole 125pr
Courtney 150

430
Andrew m 242
Julie 132
Noel 198
Cal 220

Manisha said...

5:15A/6A
HOLLY F 90# PR!
KAT 75#
BRIAN S 185#
Jeremy D 190#
Ben M 155#
Mark Sp 175# Hang
Jamie 255# Back sq
Theresa L 125#

Colleen 140# PR!
Sam 185
Justin C 177# Snatch
DD :)
Nikki 115#

Justin Campanelli said...

7am:

Matt D: 115
Manisha: 85
Abby M: 75 pR!
Raj: 175
Esra 125
Jen: 76
Sean: 205 PR!
Laura S: 105 PR!

5:30
Joe S: 225
Jeff P: 285
Jen C: 160
Randy M 175
Steph M: 135 PR!
Mark P: 265 PR!
Dung: 105 PR!
Erika: 105
Alison K: :)
Shawna P: 105
Rob: 175

6:30
Julius 85
Mike M: 85
May: 63 clean
Adam: 205 PR