PARTNER SATURDAY
Bring a Friend or Family Member For Free
With a Partner, 1 Partner Working at a Time and Splitting Work as Needed:
For Time:
"Karen, but Worse"
150 Wall Balls (14/20# to 9/10')
*Each Time that You Break a Set, or Switch, add 5 Wall Balls to the Total to be Completed*
At 12:00- 4 Minutes to complete Max Ring Rows Between Partners
At 16:00- 4 Minutes to complete Max Pushups Between Partners
Quote:
“A single day is enough to make us a little larger or, another time, a little smaller.”
― Paul Klee
1 comment:
Jamie & Rich A. 5:25; 114; 130
Matt P. & Tucker 7:40; 110; 140
Alex & Mathieu 5:40; 72; 118
Megs (100 X 1 arm db thrusters) 7:36; 50; 65
Erica (75 wallballs) 8:10; 56; 32
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