TEST DAY - RECORD RESULTS
For Time
Air Bike Calories (Body Weight)
Time Cap 25:00
CLICK HERE to Compare to 5.15.25
Cash Out:
2 Sets:
Max Strict Pullups
Max Strict Press (50% Bodyweight)
Quote:
A team is not a group of people that work together. A team is a group of people that trust each other.
-Simon Sinek
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