At Home WOD- Day 16:
For time:
75 Handstand push-ups
At the beginning of each minute perform 20 Double-unders.
Coaches Notes:
If you are not proficient in Handstand Push-ups you can modify to regular Push-ups, hand release Push-ups or Plyo Push-ups for a change of pace.
Quote:
"Use your time, energy and talents to do the best you can right now. Spend no time wishing it were better."
- Iyanla Vanzant
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