Join Coach Aimee at 12:30pm for a "Limited Equipment WOD" on ZOOM
This workout will be a full hour and can utilize minimal to no equipment. If you have dumbbells or kettle bells (or odd objects), please bring them!
https://us04web.zoom.us/j/338939654
Meeting ID: 338 939 654
Don't forget to join us TONIGHT for a 4:30pm full WOD with Aimee via ZOOM followed immediately by a stink and drink at 5:30pm... Join one or both!
https://us04web.zoom.us/j/193550799
Meeting ID: 193 550 799
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