3.05.2020

Spring OnRamp


Are you wanting to try CrossFit but not sure where to begin? Looking to get yourself in a healthy, fun routine to elevate your mood and fitness level? 

 Let us help you get started on the fitness journey that can help you accomplish all of your goals and more!

When you join our New Member Onboarding Class, You can expect to learn, move, sweat, and have fun all while building a solid foundation.

It doesn't matter where you currently are on your fitness journey, all levels and abilities are welcome! 

For only $75 dollars you will receive 6 personalized classes, each will last an hour and consist of a short talk, a skill-teaching session, a workout, a cool-down, and a recap. Once you've completed the 6 core classes, you will be ready to join us in our regularly scheduled CrossFit Workouts! To get you started you will receive a free week of unlimited membership! In addition you will also get a free InBody scan (Regular Price $50). Our Inbody scale will give you a detailed picture of your current body composition, so that you can measure the progress you will surely make at CrossFit King of Prussia. 

 Questions? Contact us at crossfitkop@gmail.com or 973-885-8728

 https://clients.mindbodyonline.com/classic/ws?studioid=7174&stype=-8&sTG=28&sVT=85&sView=day&sLoc=0

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