At Home WOD- Day 9:
30-20-10
DB/KB/Barbell/ Odd object Deadlift
Pistol (alternating)
Lunge (with weight)
(if you do not have weights use some jugs or odd objects around the house)
Quote:
"You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life."
- Albert Camus
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