"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Community Notes:
All weekend Classes will be held at the Annex, 110 C DeKalb.
Community Notes:
All weekend Classes will be held at the Annex, 110 C DeKalb.
Quote:
The secret of getting ahead is getting started.
-Mark Twain
5 comments:
One thing that I like to do is create a thought or a feeling with my posts (in case you haven't noticed already). I like to get people veiw a situation froma a different vantage point. What situation of event happened recently in your life where you gave up your old way of thinking and veiwed the incident in a new or different light?
6/7
Rx
Jon p 93
Peter 76
Alex l 113
Scale
Kim 84 65#/grn+mf
Mark r 62 175#
9:30AM
Lizzie 65# 70 reps
Mark C 125# 99reps
Diane Modification 88reps
Fran 35/45# 120 reps
Ryan S 125# 105 reps
Rich 145/band 100 reps
Jackie 110 reps @85#
Nooner
Sharon 65# for 135 reps - band
Gavin 103 Rx
Pam 60 reps at 115#
Tim H - PP
#145
Josh 95
Justin R. 117
#75/Band
Melissa 117
Denise 110
Bre G. 92
#75
Dana 86
Giuls 111
Jill A. 121
#135
JZ 75
Josh 109
Roman 72
#65/Band
Liza 148
Michal 130
Jessie 146
Troy 95
Steph C. 124
#70/Band
Jen 183
Alona 151
Bill 127 RX
D 91 #215
5:30 Mobility
Brittany
Jill A
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