5.21.2009

Your Canvas.

W.O.D 5.22.09
5 Rounds for time of:
21 Sumo Deadlift High Pull (95#/65#)
21 Ring Dips

Coach Question:
Ladies and Gents (of course) I'm trying to print another run of T-shirts for the ladies-a "baby tee"...longer, more fashionable and fitted then a basic T-shirt. I would like some suggestions on design concepts, art, slogans and catchy CrossFit phrases. Oh and Gents, yes, If you come up with something too I'll print another run of men's shirts.

Quote:
"Strong people are harder to kill than weak people, and more useful in general."
-Mark Rippetoe

23 comments:

Hannah said...

*Best Snatch in King of Prussia
*Stronger than Yesterday
*My muscles are bigger than your muscles
*Some girls go to the gym...Hot girls crossfit.
*Meet the Sweat Angels
Crossfit KOP

some ideas?!

Jen S. said...

I like the 4th one! :) :) haha...i think that's great!

Hannah you are so creative!!

Curin said...

Hannah I like #1 and #4....you crack me up :)

Ray said...

Dude shirt:

I want the Ripptoe quote on our shirt.

Hannah,

# 1 is definitely # 1, but I fear for the asses that Tim will be kicking if you wear that, so you will probably have to go with # 4.

Nicole said...

I'm a huge fan of #4! Good ideas Hannah!!

Anonymous said...

My Crossfit Class beats up your Globogym...

I love Hannahs
Best Snatch in KOP

Ill smoke you like Cheap Crack at Crossfit KOP
Got Callouses?
You can cry. Just don't act like a baby.
I love me some Fran

Scott

jill said...

I like 1 and 4 also. Good one's Hannah.

Aimee Lyons said...

Good stuff Han!! I like 4. Color shirt?? Ray also a good idea...keep em coming!

Curin said...

pink shirts :)

Ray said...

In honor of Kit:

Marine Corps MARPAT cammo w/ black letters for the men folk; otherwise, OD Green.

No pink.......please.

Miranda said...

I'll take green. I'm not a pink person...

Thanks

Ray said...

MARPAT Desert Variant.

Hannah said...

I like any color...dark pink, camo, black. beater tanks? or baby tee's (like the red one you had on the other day, aim?)

Nicole said...

I love the red one that you had on the other day. I say RED! :)

Joe D said...

"My Workout Has Balls"

Like this, only with the Crossfit KOP logo:

http://www.straighttothebar.com/sandpit/2007/05/my_workout_has_balls.html

Ray said...

That is definitely on the short list Joe.

paul said...

I was thinking like an eye chart on the back
9
1 5
2 1
A M R A P
T A B A T A
C R O S S F I T
K I N G O F P R U S S I A

frront just the logo

paul said...

it needs to be centered but you get the point

paul said...

my lucky numbers are 21 15 9 on back

or just
21..15..9..
on the back

TP said...

Paul, this is a frickin' genius idea...very creative. With the patented official Crossfit logo on the front and back or something.

Ray said...

Nice Paul. Creative & unique.

Evan said...

Results from todays WOD;
Shawn 15:29
Chris 15:07
Nicole 12:37
Jon 22:30 Ring dips
Tim P. 14:02 Ring Dips
Laura 13:20
Lisa 11:34
Scott 16:50 Ring Dips
Jen S. 15:02 50#
Hannah 11:03
Liz 14:29 50#
Jill 13:31
Sam 14:62 Ring Dips
Paul 18:59 Ring Dips
Ray 15:54 75#
Mike B. 15:19
Nikki 15:55 55#
Katie 16:05 45#
Charlie 20:00
Joe 38:42 Ring Dips

Aimee Lyons said...

Strong work everyone!!! Those are some great times on the board!