Nice Jerk Doug!W.O.D. 3.29.09
Push Jerk
3-3-3-3-3-3-3
Video:
Quote:
"Accumulating injuries are the price we pay for the thrill of not having sat around on our asses."
-Coach Rippetoe
Results:
Jim C.-165
Paul-165
Lisa-105
Sam-165
Laura-95
Jen C.-90
Hannah-120
Jason-175
Doug-210
Mike F.-190
2 comments:
NOT A CHANCE OF ATTENDING THIS...LETS GOO NOVAA...FINAL 4!!!!!!!
nova who? unc will eat you for breakfast you sissies!
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