AMRAP in 20 minutes of:
15 OHS
15 KTE
15 Push-Ups
Orla (15)- 7 rounds
Paul (65)- 6 rounds
Margaret (15)- 7 rounds
...this one was a bit of a sleeper...Orla, Paul and Margaret, exhausted after "only" 20 minutes!
Fantastic form today guys!
10.28.2008
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1 comment:
the longest 20 minutes of my life! i do believe we had all stopped breathing in that picture ....
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