10.28.2008

"so it's only 20 minutes?"

Yes Margaret, it is only 20 Minutes:
AMRAP in 20 minutes of:
15 OHS
15 KTE
15 Push-Ups

Orla (15)- 7 rounds
Paul (65)- 6 rounds
Margaret (15)- 7 rounds

...this one was a bit of a sleeper...Orla, Paul and Margaret, exhausted after "only" 20 minutes!
Fantastic form today guys!

1 comment:

Big O said...

the longest 20 minutes of my life! i do believe we had all stopped breathing in that picture ....