Air Squats/Push Ups

Single Modality - G
Air Squats and Push Ups
1 Squat/1 Push up
2 Squats/2 Push ups
3 Squats/3 Push ups
4 Squats/4 Push ups
Begin with one rep and continue adding one rep to each movement on every round for as long as you can for 20 Minutes.

Paul 21.5
Jeff 20
Doreen 20
Lisa 18.5
Josh 21
Hannah 16.5
RC 15.5
Danielle 16.5
Tim M. 18
Joe 16.5
Ed 15

Nice work! See you all Thursday!