CARDIO SUNDAY
For Time:
280/350 Calories (on Any Machine)
*Starting at 0:00, Every 5 Minutes Complete 50 Double Unders
Quote:
Where you stand determines what you see and what you do not see; it determines also the angle you see it from; a change in where you stand changes everything.
- Steve de Shazer
1 comment:
Alex 32:12 C2
Pablo 294 35:00 Bike
King 33:27 Row/ski, singles
Leah 34:58 Row
Jeff 32:20 Bike
Lauren 29:38 Ski
Danielle 28:39 Row
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