4.12.2025

4.13.25

 CARDIO SUNDAY 

For Time: 
280/350 Calories (on Any Machine)

*Starting at 0:00, Every 5 Minutes Complete 50 Double Unders

Quote:
Where you stand determines what you see and what you do not see; it determines also the angle you see it from; a change in where you stand changes everything. 
- Steve de Shazer

1 comment:

  1. Alex 32:12 C2
    Pablo 294 35:00 Bike
    King 33:27 Row/ski, singles
    Leah 34:58 Row
    Jeff 32:20 Bike
    Lauren 29:38 Ski
    Danielle 28:39 Row

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