PARTNER SATURDAY
Bring a Friend or Family Member for Free
Honoring those lost to Pancreatic Cancer
With a Partner..
AMRAP in 24 Minutes:
5 Strict Pullups or Ring Rows (Each- 'you go I go')
20 Burpees
20 Dumbbell Hang Power Clean and Jerk (35/50#)
20 Box Jumps (20/24")
30 Calories - (Any machine)
Quote:
A man who suffers before it is necessary, suffers more than is necessary.
- Lucius Annaeus Seneca
1 comment:
Alex/Larissa 4+12
Gordy/Megz 4+74
Dan/Alyssa 4+26
Christina/Kevin 3+50
Anglea/Julia 3+71
Mitter/Josh/Tj 4
Noah/Kristen 4+34
Cate/Panos 4+74
Gray/Matt 4
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