W.O.D. 8.27.16

 Our End of Summer Party was a Success!!!

Partner Cindy:

AMRAP in 20 Minutes

5 Pull-ups

10 Push-ups

15 Air Squats

(teams of two complete "Cindy", one athlete works at a time, the work can be split however the team desires)

Cash out:
800 Meter Partner Sled Drag
(Record total weight pulled and time to complete)

Quote:

You, yourself as much as any-body in the entire universe deserve your love and affection."

-The Buddha