Power Clean
2-2-2-2-2-2-2
then...
2K Row
Community Notes:
Join us tomorrow 8/2 for OPEN GYM---from 11AM-1PM. Free for Members to work on a skill, strength, mobility or missed workout.
Community Notes:
Join us tomorrow 8/2 for OPEN GYM---from 11AM-1PM. Free for Members to work on a skill, strength, mobility or missed workout.
Quote:
"The deepest craving of human nature is the need to be appreciated."
-William James
1 comment:
9:00
Shane 195 7:05
Rob 145 8:29
Flounder 165 8:38
Mike 135 8:47
Sue 80 10:15
10:00
Tim H 175 7:59
Amanda 85 9:45
Scott 185 8:31
Jessica 80 10:39
Erika R 115 9:18
Anne Br 62 9:57
Ashley 73 9:26
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