4 Rounds for time of:
Row 30 Calories
50 ft Front Rack Walking Lunge (105/155#)
(time cap 20 Minutes)
Community Notes:
All weekend classes will be held in the Annex 110C DeKalb.
Community Notes:
All weekend classes will be held in the Annex 110C DeKalb.
Upcoming Yoga with Tori on Tuesday, 5/19 at 4:30PM and Thursday, 6/4 at 10:30AM.
Quote:
There are dark shadows on the earth, but its lights are stronger in the contrast.
-Charles Dickens
7 comments:
7am
Pete 14:55 Rx
Laura a 15:18 83#
Mark c 13:53rx
Alex 16:53 135 (115 last round)
9:30 AM did 100 ft (not 50 ft)!!!!
Jackie 85# (only 30 ft left)
Chris T 53# only lunges left
Manisha 45# only lunges left
Kara 25# only lunges left
Barb 23# 75 ft lunges left
Jonathan 95 19:33
Aimee 17:46 rx
I forget. Is each length of the gym 25 or 50 feet?
12:15
Jason 18:04 135/155
Pam 14:34 Rx
Dianne 19:35 100 ft walking lunge
50 Cline
3:30
Chris M 18:50 85 front squats
Olan 18:41 135
Sharon 20:50 cap
4:30
Christa 18:21 45
Justin R 12:00 135
Regi 16:30 Rx
Sarah 19:33 45
5:30
Brian 14:11 105
Christine 18:38 15
Cline 12:24 105
Josh P 13:52 105
Shawna 55 16:29
6:30
Ashley 18:08 55
Brent 16:27 55
Dave N 16:37 Rx
Michal 18:38 85
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