HAPPY THANKSGIVING - From Crossfit King of Prussia!
The Amazing Race--8:00AM TODAY!
This will be our eighth annual amazing race. Friends and Family are welcome. This is a FREE class. There will be teams for this workout, teams will race through Bridgeport with clues at each stop and challenges to accomplish.
Schedule Notes:
The Black Friday schedule will be as follows:
WOD at 7 AM- 9:30 AM, 12:15 PM, 3:30 PM and 4:30 PM
Open Strength 4:30-6:30PM
Saturday and Sunday: We are running a regular schedule
++++PLUS++++
Join us on Saturday the 24th for Burn the Bird at 11:00 am.
90 Minutes of Fitness- All levels and abilities welcome!
Quote:
"The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence."
- Confucius
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