Benchmark Day #2--Athletes Choice
Grace
for time
30 Clean and Jerks (95/135#)
or
Isabel
for time
30 Snatches (95/135#)
Quote:
“A teacher affects eternity; he can never tell where his influence stops.”
– Henry Adams
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6 comments:
We as humans are emotional beings. If you're denying your emotions than you're living less than half of a life.
6:00 Grace
Pete 4:15 RX
Mark R. 4:22 RX
Mike S. 5:12 #85
Ellie 4:40 #85
Jon P. 3:15 RX
Nick C. 5:12 RX
Grace
Kara 5:02 #65
Joe G. 5:08 #110
Rich 6:20 #95
Farah 5:44 #85
Christ 5:20 #65
Nick Z. 5:11 #110
Barb 4:41 #75
Jill H. 6:36 #75
Grace
Pam 3:28 #75
Isabel
Julie 4:08 #65
430
Bonnie 4:19 35#
Sarah 6:00 55#
Justin 3:42 rx PR
Liza 3:45 55#
Patrick 3:27 rxPR
ALL GRACE
Giuls
530
Grace
Josh G 6:17 95#
Shawna 4:27 65# PR
Jen 4:05 35#
Alona 6:46 rx
Josh P 4:35 115#
Alejandra 4:30 35#
Isabel
Alison K DNF (knee) but had 20 reps in 2 min
Dave 3:45 115#
Regi 155# back squats 3:35
Giuls
6:30
Matt B 3:33 Rx
Stasie 7:30 65
7:30
Anne B 3:36 55
Dave S 6:05 115
Fayth 2:46 55
Matt E 5:10 115
Sean 5:29 95
Stephanie C 3:13 55
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