"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
Quote:
“The key is not the will to win. Everybody has that. It is the will to prepare to win that is important.”
-Bobby Knight
7 comments:
YES! YES!!
Megs - congrats on the board and great job on those pistols today - you really killed that wod.
Awe thanks King!!! You didnt stop moving on those pullups today!
Megs, great accomplishment this morning! So glad to see your name on the board for board for this one.
Big 6am today!
6am
Roni 8 sc
Megs 8 Rx
Ellie 6 sc
King 6 sc
Erika 6 sc
Mike S 6 sc
Gina 6 sc
Rachel 6 sc
Kathleen 7 sc
7am
Nick C 7sc
Chip 7 sc
Lauren M 6 sc
Peter 7 sc
Lots of scales because of those darn pistols! Nice work this morning guys!
Nooner:
Tori 8 Momma scale
930
Aimee 5 sc
Jen S 4 Rex
Dave C ??
Sue 9 sc
Jill 6 sc.
Nick 7 (2abmats)
Nicole 9 sc
nice work everyone!!! lots of improvement!
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