Bench Press
5-5-5-5-5
3 Rounds (Not For Time):
5 Strict Pull-ups
7 Push Ups
9 Knees to Elbows
Quote:
“Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.”
― Marilyn Monroe
Results:
Dinger 125#
Mike P. 185#
Kathleen 60#
Gina 85#
King 175#
Wax 115# x20 (Injury Scale)
KT 105#
Jay E 255
Lauren 105
Mark C 135
Ross 155
Pete 175
Alexander 145
Nick C 185
Jonathan 205
Chris T 73
Cris A 180
Roni 95
Daivd C 115(BS)
Diane P 115
Kara 58
Barb Z 95
Byrnsie 245
Steph V 125
Sharon 125
Eddie 165
JZ 135
Travis 135
Kelvin 230
Olan 185
Ryan B 350
Justin R 175
Heather St 115
Manisha 50
Kate K 110pr
Chris A 175
Tim Henn 155
Flounder 165
Gene 285
Ryan S 140
Kyle W 155
Oleg 205
Faby 205
Dan L 205
Cory 115
Arin 90
Conn 205
Sam 235
Tidmore 145
Erika 85
Borden 155
Balmer 225
Mike T 255
Charles 105
Big Al 275
Derreck 255
Jamie 65
Shannon 70
Ben 165
Results:
Dinger 125#
Mike P. 185#
Kathleen 60#
Gina 85#
King 175#
Wax 115# x20 (Injury Scale)
KT 105#
Jay E 255
Lauren 105
Mark C 135
Ross 155
Pete 175
Alexander 145
Nick C 185
Jonathan 205
Chris T 73
Cris A 180
Roni 95
Daivd C 115(BS)
Diane P 115
Kara 58
Barb Z 95
Byrnsie 245
Steph V 125
Sharon 125
Eddie 165
JZ 135
Travis 135
Kelvin 230
Olan 185
Ryan B 350
Justin R 175
Heather St 115
Manisha 50
Kate K 110pr
Chris A 175
Tim Henn 155
Flounder 165
Gene 285
Ryan S 140
Kyle W 155
Oleg 205
Faby 205
Dan L 205
Cory 115
Arin 90
Conn 205
Sam 235
Tidmore 145
Erika 85
Borden 155
Balmer 225
Mike T 255
Charles 105
Big Al 275
Derreck 255
Jamie 65
Shannon 70
Ben 165
6 comments:
6am
Dinger 125#
Mike P. 185#
Kathleen 60#
Gina 85#
King 175#
Wax 115# x20 (Injury Scale)
KT 105#
7:00
Jay E 255
Lauren 105
Mark C 135
Ross 155
Pete 175
Alexander 145
Nick C 185
Congrats to Tim, Megs and P for winning 3 quarters of the Super Bowl pool. Aimee has your money in envelopes as I am in Europe all week.
Where in Europe?? France I imagine.. Do you get to do non-work things?
530pm
Heather St 115
Manisha 50
Kate K 110pr
Chris A 175
Tim Henn 155
Flounder 165
Gene 285
Ryan S 140
Kyle W 155
Oleg 205
Faby 205
Dan L 205
Cory 115
4:30
Arin 90
Conn 205
Sam 235
Tidmore 145
Erika 85
Borden 155
Balmer 225
Mike T 255
Charles 105
Big Al 275
Derreck 255
Jamie 65
Shannon 70
Ben 165
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