W.O.D.2.14.13

For time:

SPRINT...!!!

500M Row

100 Double Unders

Turkish Get Up:

1-1-1-1-1-1-1

Quote:

“A challenge only becomes an obstacle when you bow to it.” 

― Ray Davis

Results:
Matt B 6:40 (attempts/su), 35db
Alona 7:33 (att/su), 40db
Dinger 7:50 (att/su), 40db
David L 8:53 (su), 50db
Kristin T 4:49 Rx, 60db right
Peter W 3:36 Rx, 60R/50
Patrick 5:58 Rx, 70#
Miranda 5:05 Rx, 65#
Dan M 3:45 Rx, 45#
Stan 6:23 su, 45r/35l
Jess S 8:21 du/su --
Kate K 5:45 Rx, 45#
Luke 7:29 att/su, 70#
Arin 5:42 su, 35r
Alison 4:03 Rx --
Flounder 5:42 duatt, 60#
Faby 3:20 Rx, 100 r/l
Vinny 3:00 Rx, 100 right db
Chip 8:49 Rx/65 DB
Megs 4:36 Rx/30DB
Kara 7:02 50 DU/18KB
Brian H 8:00 Attempts/26KB
Laurel 6:45 50 Attempts/10KB
Dianne 10:18  50 Attempts/18 KB
Amanda 6:47 50 DU26 KB
Jonathan 5:54 Rx/18 KB
Aimee 4:06 Rx
Becky 7:38 50 DU/35#R
Casey 11:35 50 DUAttempts /20 R/L
Tim P. 3:20 Rx/100# dbr
Ryan 4:41 Rx 65#db
Breanna 6:17 1/2 44# kb
Jess 6:03 dua/44#kb
Gene 7:35 1/2 85r/70l
WW 4:52 Rx 55#db
Rob Ph. 7:22 Rx 90# db
Travis 8:09 Rx 75/55
Steph V. 7:17 1/2 60#
Jason H. 5:29 Rx 85/75 bar
Olan 5:50 Rx 70kb
Nick 5:02 su 55# db