W.O.D.2.24.13

Hang Snatch 

1-1-1-1-1-1-1

Cash Out:

for time:

5-4-3-2-1

Hang Snatch @ 80% of your 1RM

Rope Climbs

Quote:
"Faith is the daring of the soul to go farther than it can see."
-William Newton Clark

Results:
LP 100/10:26
Erika 65/8:21 rp
Pete W 135/13:22
Jackie 95/7:30 rp
Tim H 100/6:39 rp
Balmer 145/9:57
Derreck 135/10:51
Mateo 115/8:40 rp
Jack 65/9:46 rp
Diane 100/9:05 rp