4 rounds for time

Nicole takes a little bit of time out of her WOD to pose for a pretty picture...oh and if you haven't already done so, make sure you congratulate Nicole and Chris on their recent nuptials!

4 rounds for time-

25 Burpees

25 KB Swings (53/35)

25 Pull-ups

25 Squats

Jon-37:18

Lisa-33:30

Nicole-43:00

Jeff-34:06

Michael-completed 2 rounds

Aimee-24:22

CrossFit King of Prussia is ever growing!
We welcomed 4 new CrossFitters today, Jen, Jon, Michael and Doug!
See you all on Monday!